We are about 2 weeks out from our first short course meet of the season.  Don't wait to practice starts.  Whenever you have the opportunity at practice, even if it is just one, make your start as awesome as possible.  

At home, you can work on reaction time.  You can do this with a friend or parent.  The kids below are practicing with Olympic Gold Medalist, Claire Donahue.

Practicing Reaction Time for Starts (drills) with Claire Donahue from Marli McIntire on Vimeo. Share