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backstroke catch
backstroke technique
breast to free turn
breaststroke pullout
crossover turn chloe sutton
fly technique
fly to back turn
fly underwater misty hyman
freestyle flipturn
Dive Tip
We have been working on dives. Remember these two questions as you practice:
How fast is your reaction time during your
start
?
Are you getting into
streamline
as quickly as possible?
Think about the tip Coach Steven taught during your next
dive
practice.
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